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All change starts with a conversation, a talk that sparks an idea, convicts, or creates a movement. The Talk seeks to foster real, relatable, and relevant conversations that not only challenge, but engage, equip, and empower its listeners to be agents of change. As an extension of Joy of It, we look to find points of intersection in a divided world. No topic is off limits, and all people and opinions are welcome. We believe we represent Jesus best together, acknowledging all voices and talking through those things that disrupt our unity. When we are united, we can do great things and it all starts with a talk. Welcome to The Talk!
Episodes
Friday Jun 18, 2021
Self-regulate or Self-destruct, Learning Self-management
Friday Jun 18, 2021
Friday Jun 18, 2021
In this episode of The Talk podcast, host Ashley Bell talks to Valarie Pearce, director of content development at Friendzy and Julie Widman, Joy of It co-founder. They talk about the core competency of self-management, the ability to manage our thoughts and emotions, and how they play out with our actions. They discuss how you can fine-tune the skills of self-regulation and self-control by assessing your self.
Time stamps
- [00:01] Intro
- [01:04] On today’s episode
- [01:15] Do you make your bed?
- [08:17] Meet Valarie and Julie
- [10:51] Defining self-management
- [15:10] Fine-tuning that skill of self-regulation
- [18:00] A choice to self-manage
- [25:47] Spirit of self control
- [28:23] Any growth in self-management?
- [37:17] A brief homework assignment
Comments (1)
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I just caught up on the last three. They truly blessed me. Especially this self regulation. I have been working on these and am grateful for this chat and God's grace. ♥️♥️♥️
Friday Jun 25, 2021
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